Know what’s on your plate
Taro
Calories & nutrition facts
peeled, boiled, drained, without oil, unsalted
Protein1.5 g
Carbs16 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 1.5 g 3%
- Carbohydrate 16 g 6%
- Fat 0.1 g 0%
- Fibre 2.6 g 9%
Similar foods
- Taro tubercooked131 kcal / 100 g
- Taro shootscooked, without salt14 kcal / 100 g
- Taro leavescooked, steamed, without salt24 kcal / 100 g
- Tahitian tarocooked, without salt44 kcal / 100 g
- Taro pureeunsalted111 kcal / 100 g
- Carrotpeeled, boiled, drained, without oil, unsalted17 kcal / 100 g
- Potatopeeled, boiled, drained, without oil, unsalted52 kcal / 100 g
- Yampeeled, cooked, drained, without oil, unsalted89 kcal / 100 g
- Sweet potatopeeled, boiled, drained, without oil, unsalted92 kcal / 100 g
- Arracacha potatopeeled, boiled, drained, without oil and salt77 kcal / 100 g
Questions about Taro
How many calories are in 100 g of Taro?
100 g of Taro has 77 kcal, with 1.5 g protein, 16 g carbohydrate and 0.1 g fat.
Source: tbca BRC0046B · per 100 g · carbohydrate per EU label, fibre excluded