Know what’s on your plate
Stuffed vegetable pancakes
Calories & nutrition facts
homemade
113
calorieskcal per 100 g
Protein4.1 g
Carbs16 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 4.1 g 8%
- Carbohydrate 16 g 6%
- Fat 4.2 g 5%
- Saturated fat 1 g 5%
- Fibre 1.2 g 4%
- Sugars 4.4 g —
- Sodium 29 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39 µg 4%
- Vitamin C 4 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.3 mg 9%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 4.1 µg 14%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 74 mg 6%
- Iron 0.8 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 82 mg 7%
- Potassium 235 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.17 mg 7%
- Selenium 4 µg 7%
- Iodine 16 µg 11%
Similar foods
- Wholemeal stuffed vegetable pancakeshomemade115 kcal / 100 g
- Mixed vegetable filled pancakesfried, filled with stewed mixed vegetables143 kcal / 100 g
- Vegetable pancake pastawithout sauce, homemade, with salt117 kcal / 100 g
- Vegetable pastyhomemade301 kcal / 100 g
- Stuffed green pepperwith rice, homemade77 kcal / 100 g
- Stuffed tomatoeswith vegetables95 kcal / 100 g
- Wholemeal vegetable pastyhomemade272 kcal / 100 g
- Savoury pancakesmade with semi-skimmed milk, homemade203 kcal / 100 g
- Potato pancakehomemade268 kcal / 100 g
- Spinach cream filled pancakesfried, filled with stewed cream-spinach205 kcal / 100 g
Questions about Stuffed vegetable pancakes
How many calories are in 100 g of Stuffed vegetable pancakes?
100 g of Stuffed vegetable pancakes has 113 kcal, with 4.1 g protein, 16 g carbohydrate and 4.2 g fat.
Source: CoFID (UK) 15-645 · per 100 g · carbohydrate per EU label, fibre excluded
