Know what’s on your plate
Stuffed green pepper
Calories & nutrition facts
with rice, homemade
77
calorieskcal per 100 g
Protein1.7 g
Carbs14 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 1.7 g 3%
- Carbohydrate 14 g 5%
- Fat 1.9 g 2%
- Saturated fat 0.2 g 1%
- Sugars 5.5 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 39 mg 43%
- Vitamin D 0 µg 0%
- Vitamin E 0.93 mg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16 mg 1%
- Iron 0.55 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 30 mg 2%
- Potassium 169 mg 4%
- Zinc 0.2 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 2 µg 4%
- Iodine 1 µg 1%
Similar foods
- Stuffed pepperwith beef, rice and vegetables, homemade99 kcal / 100 g
- Stuffed bell pepperwith ground meat beef, with salt86 kcal / 100 g
- Sweet pepper with minced meat-rice fillingin tomato sauce of tomato paste139 kcal / 100 g
- Baked sweet pepperswith bulgur vegetable filling90 kcal / 100 g
- Potato and green pepper bhajihomemade134 kcal / 100 g
- Vine leaves stuffed with rice263 kcal / 100 g
- Rice with sweet peppersstewed110 kcal / 100 g
Questions about Stuffed green pepper
How many calories are in 100 g of Stuffed green pepper?
100 g of Stuffed green pepper has 77 kcal, with 1.7 g protein, 14 g carbohydrate and 1.9 g fat.
Source: CoFID (UK) 15-837 · per 100 g · carbohydrate per EU label, fibre excluded
