Know what’s on your plate
Squid
Calories & nutrition facts
deep-freezed
68
calorieskcal per 100 g
Protein13 g
Carbs0.6 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 13 g 26%
- Carbohydrate 0.6 g 0%
- Fat 1.5 g 2%
- Fibre 0 g 0%
- Sugars 0.6 g —
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Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 68 kcal, with 13 g protein, 0.6 g carbohydrate and 1.5 g fat.
Source: CREA (Italy) 127110 · per 100 g · carbohydrate per EU label, fibre excluded
