Know what’s on your plate
Soybean
Calories & nutrition facts
fresh
158
calorieskcal per 100 g
Protein13 g
Carbs11 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 13 g 26%
- Carbohydrate 11 g 4%
- Fat 6.8 g 9%
- Saturated fat 0.8 g 4%
- Fibre 4.2 g 15%
Similar foods
- Green soybeansraw147 kcal / 100 g
- Whole soybeansseed441 kcal / 100 g
- Mature soybeansseeds, dry446 kcal / 100 g
- Sprouted soybeansmature seeds, raw122 kcal / 100 g
- Soybean sproutsraw98 kcal / 100 g
- Soyabean
- Soya beansdried374 kcal / 100 g
- Soy graindry458 kcal / 100 g
- Soydried430 kcal / 100 g
- Soya bean sproutsraw40 kcal / 100 g
Questions about Soybean
How many calories are in 100 g of Soybean?
100 g of Soybean has 158 kcal, with 13 g protein, 11 g carbohydrate and 6.8 g fat.
Source: BEDCA (Spain) 1124 · per 100 g · carbohydrate per EU label, fibre excluded
