Know what’s on your plate
Smoked whitefish
Calories & nutrition facts
indigenous, dried
402
calorieskcal per 100 g
Protein67 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 67 g 134%
- Carbohydrate 0 g 0%
- Fat 13 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 180 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin D 37.3 µg 186%
Minerals
- Calcium 60 mg 5%
- Iron 3 mg 17%
- Magnesium 85 mg 20%
- Phosphorus 800 mg 64%
- Potassium 1400 mg 30%
- Zinc 1.5 mg 14%
- Copper 0.15 mg 17%
- Manganese 0.1 mg 4%
Similar foods
- Lake whitefishmixed species, indigenous, smoked108 kcal / 100 g
- Whitefishsmoked122 kcal / 100 g
- Smoked mixed species whitefish108 kcal / 100 g
- Dried whitefishalaska native371 kcal / 100 g
- Whitefish headindigenous, baked147 kcal / 100 g
- Smoked sablefishsmoked257 kcal / 100 g
- White fishdried, salted148 kcal / 100 g
- Inconnu fishindigenous, smoked, dried428 kcal / 100 g
- Cisco lake herring tullibeeindigenous, smoked177 kcal / 100 g
- Powanwarm smoked133 kcal / 100 g
Questions about Smoked whitefish
How many calories are in 100 g of Smoked whitefish?
100 g of Smoked whitefish has 402 kcal, with 67 g protein, 0 g carbohydrate and 13 g fat.
Source: Canadian Nutrient File 5923 · per 100 g · carbohydrate per EU label, fibre excluded
