Know what’s on your plate
Smoked whitefish
Calories & nutrition facts
indigenous, baked
233
calorieskcal per 100 g
Protein42 g
Carbs0 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 42 g 84%
- Carbohydrate 0 g 0%
- Fat 5.8 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 95 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin D 22.8 µg 114%
Minerals
- Calcium 34 mg 3%
- Iron 1.5 mg 8%
- Magnesium 58 mg 14%
- Phosphorus 515 mg 41%
- Potassium 925 mg 20%
- Zinc 0.7 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.04 mg 2%
Similar foods
- Lake whitefishindigenous, baked133 kcal / 100 g
- Whitefish headindigenous, baked147 kcal / 100 g
- Whitefishsmoked122 kcal / 100 g
- Smoked mixed species whitefish108 kcal / 100 g
- Inconnu fishindigenous, smoked, baked199 kcal / 100 g
- Smoked sablefishsmoked257 kcal / 100 g
- Dried whitefishalaska native371 kcal / 100 g
- Mixed species whitefishcooked, dry heat172 kcal / 100 g
- Powanwarm smoked133 kcal / 100 g
- Fishsmoked226 kcal / 100 g
Questions about Smoked whitefish
How many calories are in 100 g of Smoked whitefish?
100 g of Smoked whitefish has 233 kcal, with 42 g protein, 0 g carbohydrate and 5.8 g fat.
Source: Canadian Nutrient File 5924 · per 100 g · carbohydrate per EU label, fibre excluded
