Silk nog soymilk silk
Beans & legumes
USDA 173775
74
kcal per 100 g
Protein2.5 g
Carbs12.3 g
Fat1.6 g
Fibre0 g
Sugars9.8 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 2.5 g 5%
- Carbohydrate 12.3 g 4%
- Fat 1.6 g 2%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 9.8 g —
- Sodium 61 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16 mg 1%
- Iron 0.3 mg 2%
- Magnesium 0 mg 0%
- Potassium 123 mg 3%
- Zinc 0 mg 0%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 2.5 g | 12.3 g | 1.6 g |
| 1 × cup | 122 g | 90 | 3 g | 15 g | 2 g |
| 2 × cup | 244 g | 181 | 6 g | 30 g | 4 g |
| ½ × cup | 61 g | 45 | 1.5 g | 7.5 g | 1 g |
| 3 × cup | 366 g | 271 | 9 g | 45 g | 6 g |
| 4 × cup | 488 g | 361 | 12 g | 60 g | 8 g |
Questions about Silk nog soymilk
How many calories are in 100 g of Silk nog soymilk?
100 g of Silk nog soymilk has 74 kcal, with 2.5 g protein, 12.3 g carbohydrate and 1.6 g fat.
How many calories are in 1 × cup (122 g) of Silk nog soymilk?
1 × cup (122 g) of Silk nog soymilk has 90 kcal, with 3 g protein, 15 g carbohydrate and 2 g fat.
How many calories are in 2 × cup (244 g) of Silk nog soymilk?
2 × cup (244 g) of Silk nog soymilk has 181 kcal, with 6 g protein, 30 g carbohydrate and 4 g fat.
How many calories are in ½ × cup (61 g) of Silk nog soymilk?
½ × cup (61 g) of Silk nog soymilk has 45 kcal, with 1.5 g protein, 7.5 g carbohydrate and 1 g fat.
How many calories are in 3 × cup (366 g) of Silk nog soymilk?
3 × cup (366 g) of Silk nog soymilk has 271 kcal, with 9 g protein, 45 g carbohydrate and 6 g fat.
How many calories are in 4 × cup (488 g) of Silk nog soymilk?
4 × cup (488 g) of Silk nog soymilk has 361 kcal, with 12 g protein, 60 g carbohydrate and 8 g fat.
Source: USDA FoodData Central 173775 · per 100 g · carbohydrate per EU label, fibre excluded
Track Silk nog soymilk in CaloriGet Calori
