Know what’s on your plate
Shiitake mushroom
Calories & nutrition facts
stewed
42
calorieskcal per 100 g
Protein3.5 g
Carbs3.4 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 3.5 g 7%
- Carbohydrate 3.4 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 5.9 g 21%
- Sugars 3.4 g —
Similar foods
- Dried shiitake mushroomsdried, raw296 kcal / 100 g
- Oriental mushroomcooked41 kcal / 100 g
- Shitake mushroomscooked, without oil, without salt35 kcal / 100 g
- Button mushroomstewed41 kcal / 100 g
- Porcini mushroomstewed65 kcal / 100 g
- Oyster mushroomstewed45 kcal / 100 g
- Mixed mushroomsstewed47 kcal / 100 g
- Chanterellestewed97 kcal / 100 g
- Mushroomstewed, with sour cream110 kcal / 100 g
Questions about Shiitake mushroom
How many calories are in 100 g of Shiitake mushroom?
100 g of Shiitake mushroom has 42 kcal, with 3.5 g protein, 3.4 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) K724152 · per 100 g · carbohydrate per EU label, fibre excluded
