Know what’s on your plate
Shiitake mushroom
Calories & nutrition facts
dried, boiled
140
calorieskcal per 100 g
Protein12 g
Carbs11 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 12 g 23%
- Carbohydrate 11 g 4%
- Fat 0.9 g 1%
- Saturated fat 0 g 0%
- Fibre 20 g 73%
- Sugars 11 g —
Similar foods
- Dried shiitake mushroomsdried, raw296 kcal / 100 g
- Shitake mushroomscooked, without oil, without salt35 kcal / 100 g
- Porcini mushroomdried, boiled140 kcal / 100 g
- Mixed mushroomsdried, boiled134 kcal / 100 g
- Oriental mushroomcooked41 kcal / 100 g
- Mushroomsboiled, drained28 kcal / 100 g
- Oyster mushroomdried, boiled131 kcal / 100 g
- Chanterelledried, boiled126 kcal / 100 g
- Dried mushrooms159 kcal / 100 g
- Brown-yellow boletus slippery jackdried, boiled131 kcal / 100 g
Questions about Shiitake mushroom
How many calories are in 100 g of Shiitake mushroom?
100 g of Shiitake mushroom has 140 kcal, with 12 g protein, 11 g carbohydrate and 0.9 g fat.
Source: BLS (Germany) K724432 · per 100 g · carbohydrate per EU label, fibre excluded
