Know what’s on your plate
Shiitake mushroom
Calories & nutrition facts
fried without fat (pan)
48
calorieskcal per 100 g
Protein4.1 g
Carbs3.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 4.1 g 8%
- Carbohydrate 3.9 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 6.8 g 24%
- Sugars 3.9 g —
Similar foods
- Dried shiitake mushroomsdried, raw296 kcal / 100 g
- Chanterellefried without fat (pan)43 kcal / 100 g
- Mixed mushroomsfried without fat (pan)55 kcal / 100 g
- Button mushroomfried without fat, pan47 kcal / 100 g
- Oyster mushroomfried without fat, pan52 kcal / 100 g
- Porcini mushroomfried without fat, pan76 kcal / 100 g
- Mushroomfried, without fat26 kcal / 100 g
- Morelfried without fat, pan48 kcal / 100 g
- Shiimeji mushroomcooked, without oil, with shoyu sauce52 kcal / 100 g
- Saffron milk capred pine mushroom, fried without fat, pan59 kcal / 100 g
Questions about Shiitake mushroom
How many calories are in 100 g of Shiitake mushroom?
100 g of Shiitake mushroom has 48 kcal, with 4.1 g protein, 3.9 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) K724182 · per 100 g · carbohydrate per EU label, fibre excluded
