Know what’s on your plate
Shitake mushrooms
Calories & nutrition facts
cooked, without oil, without salt
35
calorieskcal per 100 g
Protein2.5 g
Carbs3 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 2.5 g 5%
- Carbohydrate 3 g 1%
- Fat 0.5 g 1%
- Fibre 4.7 g 17%
Similar foods
- Shiitake mushroomsraw34 kcal / 100 g
- Mushroomsboiled, drained28 kcal / 100 g
- Shimeji mushroomcooked, without oil, without salt44 kcal / 100 g
- Dried shiitake mushroomsdried, raw296 kcal / 100 g
- Shiimeji mushroomcooked, without oil, with shoyu sauce52 kcal / 100 g
- Roasted mushroomswithout oil, with salt, roasted33 kcal / 100 g
- White shiitake mushroomcooked, with parsley, black pepper, with butter, with salt126 kcal / 100 g
- Paris mushroomwhite, cooked, without oil, without salt38 kcal / 100 g
- Braised mushroomswith soy oil, onion and garlic, without salt, braised, Brazil, average of 3 types - Shimeji (oyster), Paris and Shiitake51 kcal / 100 g
- Maitake mushroomsraw31 kcal / 100 g
Questions about Shitake mushrooms
How many calories are in 100 g of Shitake mushrooms?
100 g of Shitake mushrooms has 35 kcal, with 2.5 g protein, 3 g carbohydrate and 0.5 g fat.
Source: tbca BRC0702B · per 100 g · carbohydrate per EU label, fibre excluded
