Know what’s on your plate
Oyster mushroom
Calories & nutrition facts
stewed
45
calorieskcal per 100 g
Protein4.7 g
Carbs1.8 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 4.7 g 9%
- Carbohydrate 1.8 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 8.2 g 29%
- Sugars 1.6 g —
Similar foods
- Oystercooked76 kcal / 100 g
- Phoenix mushroom37 kcal / 100 g
- Mushroomstewed, with sour cream110 kcal / 100 g
- Porcini mushroomstewed65 kcal / 100 g
- Button mushroomstewed41 kcal / 100 g
- Chanterellestewed97 kcal / 100 g
- Shiitake mushroomstewed42 kcal / 100 g
- Oriental mushroomcooked41 kcal / 100 g
- European oystersteamed69 kcal / 100 g
- Mixed mushroomsstewed47 kcal / 100 g
Questions about Oyster mushroom
How many calories are in 100 g of Oyster mushroom?
100 g of Oyster mushroom has 45 kcal, with 4.7 g protein, 1.8 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) K740152 · per 100 g · carbohydrate per EU label, fibre excluded
