Rice, white, with gravy, NS as to fat
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 2 g 4%
- Carbohydrate 19.7 g 7%
- Fat 3 g 4%
- Saturated fat 0.5 g 3%
- Fibre 0.3 g 1%
- Sugars 0.1 g —
- Sodium 287 mg 12%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.42 mg 3%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 38 µg 10%
- Vitamin B12 0 µg 0%
- Choline 2.6 mg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.81 mg 5%
- Magnesium 9 mg 2%
- Phosphorus 34 mg 3%
- Potassium 36 mg 1%
- Zinc 0.34 mg 3%
- Copper 0.05 mg 6%
- Selenium 5 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 2 g | 19.7 g | 3 g |
| 1 × 1 cup | 237 g | 277 | 4.7 g | 46.7 g | 7 g |
| 2 × 1 cup | 474 g | 555 | 9.4 g | 93.4 g | 14 g |
| ½ × 1 cup | 118.5 g | 139 | 2.3 g | 23.4 g | 3.5 g |
| 3 × 1 cup | 711 g | 832 | 14.1 g | 140.1 g | 21 g |
| 4 × 1 cup | 948 g | 1109 | 18.8 g | 186.9 g | 28.1 g |
Questions about Rice, white, with gravy, NS as to fat
How many calories are in 100 g of Rice, white, with gravy, NS as to fat?
100 g of Rice, white, with gravy, NS as to fat has 117 kcal, with 2 g protein, 19.7 g carbohydrate and 3 g fat.
How many calories are in 1 × 1 cup (237 g) of Rice, white, with gravy, NS as to fat?
1 × 1 cup (237 g) of Rice, white, with gravy, NS as to fat has 277 kcal, with 4.7 g protein, 46.7 g carbohydrate and 7 g fat.
How many calories are in 2 × 1 cup (474 g) of Rice, white, with gravy, NS as to fat?
2 × 1 cup (474 g) of Rice, white, with gravy, NS as to fat has 555 kcal, with 9.4 g protein, 93.4 g carbohydrate and 14 g fat.
How many calories are in ½ × 1 cup (118.5 g) of Rice, white, with gravy, NS as to fat?
½ × 1 cup (118.5 g) of Rice, white, with gravy, NS as to fat has 139 kcal, with 2.3 g protein, 23.4 g carbohydrate and 3.5 g fat.
How many calories are in 3 × 1 cup (711 g) of Rice, white, with gravy, NS as to fat?
3 × 1 cup (711 g) of Rice, white, with gravy, NS as to fat has 832 kcal, with 14.1 g protein, 140.1 g carbohydrate and 21 g fat.
How many calories are in 4 × 1 cup (948 g) of Rice, white, with gravy, NS as to fat?
4 × 1 cup (948 g) of Rice, white, with gravy, NS as to fat has 1109 kcal, with 18.8 g protein, 186.9 g carbohydrate and 28.1 g fat.
Source: FNDDS (USDA) 58164530 · per 100 g · carbohydrate per EU label, fibre excluded
