Know what’s on your plate
Raisin-cinnamon English muffin
Calories & nutrition
Bread & baked goods
CNF 3904
232
caloriesper 100 g
Protein8 g
Carbs43.4 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 8 g 16%
- Carbohydrate 43.4 g 16%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 3.3 g 12%
- Sugars 7.9 g —
- Sodium 271 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.31 mg 2%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.47 mg 39%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 113 µg 28%
- Vitamin B12 0 µg 0%
- Choline 16 mg 3%
Minerals
- Calcium 179 mg 14%
- Iron 3.1 mg 17%
- Magnesium 28.8 mg 7%
- Phosphorus 141 mg 11%
- Potassium 222 mg 5%
- Zinc 0.85 mg 8%
- Copper 0.15 mg 16%
- Manganese 0.48 mg 21%
- Selenium 10.3 µg 19%
Questions about Raisin-cinnamon English muffin
How many calories are in 100 g of Raisin-cinnamon English muffin?
100 g of Raisin-cinnamon English muffin has 232 kcal, with 8 g protein, 43.4 g carbohydrate and 1.5 g fat.
Source: Canadian Nutrient File 3904 · per 100 g · carbohydrate per EU label, fibre excluded
