Know what’s on your plate
Raisin-cinnamon English muffin
Calories & nutrition facts
(apple cinnamon) toasted
276
calorieskcal per 100 g
Protein8.9 g
Carbs52 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 8.9 g 18%
- Carbohydrate 52 g 19%
- Fat 2.2 g 3%
- Saturated fat 0.6 g 3%
- Fibre 3 g 11%
- Sugars 13 g —
- Sodium 342 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.52 mg 43%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 86 µg 22%
- Vitamin B12 0 µg 0%
- Choline 14.5 mg 3%
Minerals
- Calcium 139 mg 11%
- Iron 4.9 mg 27%
- Magnesium 28 mg 7%
- Phosphorus 108 mg 9%
- Potassium 194 mg 4%
- Zinc 1 mg 9%
- Copper 0.18 mg 19%
- Manganese 0.72 mg 31%
- Selenium 24.3 µg 44%
Similar foods
- English muffinwheat223 kcal / 100 g
- Cinnamon-raisin bagelcinnamon-raisin274 kcal / 100 g
- Wheat bran toaster-type muffin with raisinstoasted313 kcal / 100 g
- Wheat English muffintoasted243 kcal / 100 g
- Whole wheat English muffintoasted221 kcal / 100 g
- Multigrain English muffin(also granola), toasted255 kcal / 100 g
- Blueberry toaster-type muffin313 kcal / 100 g
- Plain English muffin(also sourdough), toasted270 kcal / 100 g
- Whole grain English muffin(whole wheat)231 kcal / 100 g
- Raisin breadenriched, toasted297 kcal / 100 g
Questions about Raisin-cinnamon English muffin
How many calories are in 100 g of Raisin-cinnamon English muffin?
100 g of Raisin-cinnamon English muffin has 276 kcal, with 8.9 g protein, 52 g carbohydrate and 2.2 g fat.
Source: Canadian Nutrient File 3905 · per 100 g · carbohydrate per EU label, fibre excluded
