Know what’s on your plate
Rainbow trout
Calories & nutrition facts
gutted, smoked
157
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 7.7 g 10%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Rainbow trout filletwith skin, raw136 kcal / 100 g
- Farmed rainbow troutraw132 kcal / 100 g
- Wild rainbow troutwild, raw119 kcal / 100 g
- Salmongutted, smoked220 kcal / 100 g
- Smoked trout177 kcal / 100 g
- Smoked trout fillet142 kcal / 100 g
- Troutmixed species, raw148 kcal / 100 g
- Steelhead troutboiled, canned159 kcal / 100 g
- Salmon troutraw143 kcal / 100 g
- Brook troutsmoked150 kcal / 100 g
Questions about Rainbow trout
How many calories are in 100 g of Rainbow trout?
100 g of Rainbow trout has 157 kcal, with 22 g protein, 0 g carbohydrate and 7.7 g fat.
Source: slv 1291 · per 100 g · carbohydrate per EU label, fibre excluded
