Rainbow trout, fillet, hot smoked
Fish & seafood
Fineli 33414
148
kcal per 100 g
Protein21.9 g
Carbs0 g
Fat6.7 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 21.9 g 44%
- Carbohydrate 0 g 0%
- Fat 6.7 g 9%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 877 mg 38%
- Cholesterol 56.6 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 7.8 µg 39%
- Vitamin E 1.1 mg 7%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 4.5 mg 28%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 5 µg 1%
- Vitamin B12 3.3 µg 138%
Minerals
- Calcium 27 mg 2%
- Iron 0.37 mg 2%
- Magnesium 26 mg 6%
- Phosphorus 252 mg 20%
- Potassium 220 mg 5%
- Zinc 0.51 mg 5%
- Selenium 26.8 µg 49%
- Iodine 25 µg 17%
Questions about Rainbow trout, fillet, hot smoked
How many calories are in 100 g of Rainbow trout, fillet, hot smoked?
100 g of Rainbow trout, fillet, hot smoked has 148 kcal, with 21.9 g protein, 0 g carbohydrate and 6.7 g fat.
Source: Fineli (Finland) 33414 · per 100 g · carbohydrate per EU label, fibre excluded
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