Know what’s on your plate
Rainbow trout
Calories & nutrition facts
cooked in brine
191
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 12 g 15%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Rainbow trout
How many calories are in 100 g of Rainbow trout?
100 g of Rainbow trout has 191 kcal, with 22 g protein, 0 g carbohydrate and 12 g fat.
Source: slv 1308 · per 100 g · carbohydrate per EU label, fibre excluded
