Know what’s on your plate
Puffed rice
Calories & nutrition facts
breakfast cereal
354
calorieskcal per 100 g
Protein6 g
Carbs85 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 6 g 12%
- Carbohydrate 85 g 31%
- Fat 1 g 1%
- Fibre 1 g 4%
- Sugars 9 g —
Similar foods
- Puffed rice cerealready-to-eat, fortified402 kcal / 100 g
- Puffed rice cakeplain, wo salt390 kcal / 100 g
- Puffed rice breakfast cerealenriched387 kcal / 100 g
- Roasted unsweetened puffed rice breakfast cerealbreakfast cereal, puffed rice, roasted, unsweetened383 kcal / 100 g
- Quaker puffed rice cerealcereals ready-to-eat, quaker383 kcal / 100 g
- Puffed or popped rice breakfast cerealadded vitamins B1, B2, B3 & folate & Fe398 kcal / 100 g
- Rice cerealbreakfast
- Puffed millet cereal354 kcal / 100 g
- Breakfast cereal374 kcal / 100 g
- Rice flakes379 kcal / 100 g
Questions about Puffed rice
How many calories are in 100 g of Puffed rice?
100 g of Puffed rice has 354 kcal, with 6 g protein, 85 g carbohydrate and 1 g fat.
Source: CREA (Italy) 003050 · per 100 g · carbohydrate per EU label, fibre excluded
