Know what’s on your plate
Puffed rice
Calories & nutrition facts
unsweetened
365
calorieskcal per 100 g
Protein7.5 g
Carbs77 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 365 kcal —
- Protein 7.5 g 15%
- Carbohydrate 77 g 28%
- Fat 2.3 g 3%
- Saturated fat 0.4 g 2%
- Fibre 2 g 7%
- Sugars 0.4 g —
Similar foods
- Puffed rice cakeplain, wo salt390 kcal / 100 g
- Roasted unsweetened puffed rice breakfast cerealbreakfast cereal, puffed rice, roasted, unsweetened383 kcal / 100 g
- Puffed rice wafflesunsalted371 kcal / 100 g
- Puffed rice snack barmade from puffed rice394 kcal / 100 g
- Puffed rice breakfast cerealenriched387 kcal / 100 g
- Puffed or popped rice breakfast cerealno added sugar or salt, unfortified383 kcal / 100 g
- Puffed amaranthunsweetened393 kcal / 100 g
- Unsweetened puffed wheat368 kcal / 100 g
- Rice cakewithout salt340 kcal / 100 g
Questions about Puffed rice
How many calories are in 100 g of Puffed rice?
100 g of Puffed rice has 365 kcal, with 7.5 g protein, 78 g carbohydrate and 2.3 g fat.
Source: BLS (Germany) C532000 · per 100 g · carbohydrate per EU label, fibre excluded
