Know what’s on your plate
Puffed rice
Calories & nutrition facts
crispy
385
calorieskcal per 100 g
Protein6.3 g
Carbs86 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 6.3 g 13%
- Carbohydrate 86 g 31%
- Fat 1.5 g 2%
- Saturated fat 0.5 g 3%
- Fibre 1.3 g 5%
- Sugars 6.6 g —
- Sodium 460 mg 20%
Similar foods
- Puffed rice cerealready-to-eat, fortified402 kcal / 100 g
- Puffed rice cakeplain, wo salt390 kcal / 100 g
- Puffed rice breakfast cerealenriched387 kcal / 100 g
- Roasted unsweetened puffed rice breakfast cerealbreakfast cereal, puffed rice, roasted, unsweetened383 kcal / 100 g
- Puffed rice snack barmade from puffed rice394 kcal / 100 g
- Puffed or popped rice breakfast cerealadded vitamins B1, B2, B3 & folate & Fe398 kcal / 100 g
- Puffed wheatwith honey or other sugars377 kcal / 100 g
- Rice flakes379 kcal / 100 g
- Crispy Rice cerealmalt-o-meal, ready-to-eat346 kcal / 100 g
- Fortified sugar puffed rice breakfast cerealbreakfast cereal, puffed rice, w/ sugar, fortified, e.g. Rice Krispies385 kcal / 100 g
Questions about Puffed rice
How many calories are in 100 g of Puffed rice?
100 g of Puffed rice has 385 kcal, with 6.3 g protein, 86 g carbohydrate and 1.5 g fat.
Source: Swiss FSVO 14137 · per 100 g · carbohydrate per EU label, fibre excluded
