Know what’s on your plate

Puff pastry

Calories & nutrition facts

with vegetal fat, prepacked, raw

385
calorieskcal per 100 g
Protein5.8 g
Carbs41 g
Fat21 g

Nutrition facts

Per 100 g% DV
  • Calories 385 kcal —
  • Protein 5.8 g 12%
  • Carbohydrate 41 g 15%
  • Fat 21 g 27%
  • Saturated fat 11 g 53%
  • Fibre 1.5 g 5%
  • Sugars 2.3 g —
  • Sodium 453 mg 20%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%
  • Vitamin D 1.8 µg 9%
  • Vitamin E 2 mg 13%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.02 mg 2%
  • Niacin (B3) 1 mg 6%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 7 µg 2%

Minerals

  • Iron 1.3 mg 7%
  • Phosphorus 69 mg 6%
  • Potassium 94 mg 2%
  • Zinc 0.5 mg 5%

Questions about Puff pastry

How many calories are in 100 g of Puff pastry?

100 g of Puff pastry has 385 kcal, with 5.8 g protein, 41 g carbohydrate and 21 g fat.

Source: ANSES–Ciqual (France) 23420 · per 100 g · carbohydrate per EU label, fibre excluded