Know what’s on your plate
Pork shoulder lower half
Calories & nutrition
without rind, fat and bone, raw
Meat & meat products
ANSES–Ciqual 28472
187
caloriesper 100 g
Protein18.9 g
Carbs0.2 g
Fat12.3 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 18.9 g 38%
- Carbohydrate 0.2 g 0%
- Fat 12.3 g 16%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 80.9 mg 4%
Questions about Pork shoulder lower half
How many calories are in 100 g of Pork shoulder lower half?
100 g of Pork shoulder lower half has 187 kcal, with 18.9 g protein, 0.2 g carbohydrate and 12.3 g fat.
Source: ANSES–Ciqual (France) 28472 · per 100 g · carbohydrate per EU label, fibre excluded
