Know what’s on your plate
Lamb roast shoulder
Calories & nutrition facts
no fat removed, raw
214
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 17 g 33%
- Carbohydrate 0 g 0%
- Fat 17 g 21%
- Saturated fat 7.1 g 35%
- Fibre 0 g 0%
- Sugars 0 g —
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- Beef shoulder roastraw117 kcal / 100 g
- Beef shoulderfor roasting, shoulder, raw128 kcal / 100 g
- Mutton shoulderraw228 kcal / 100 g
- New Zealand lamb shoulderwhole, lean, raw154 kcal / 100 g
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Questions about Lamb roast shoulder
How many calories are in 100 g of Lamb roast shoulder?
100 g of Lamb roast shoulder has 214 kcal, with 17 g protein, 0 g carbohydrate and 17 g fat.
Source: ausnut F005077 · per 100 g · carbohydrate per EU label, fibre excluded
