Know what’s on your plate
Pork loin chop
Calories & nutrition facts
raw, cured, smoked, fried without fat (pan)
144
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Smoked cured pork loin chopraw107 kcal / 100 g
- Pork chop loinfried without fat (pan)206 kcal / 100 g
- Pork loin steakraw145 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean only, cooked, pan-fried195 kcal / 100 g
- Beef loin chopdeep-frozen, fried without fat (pan)166 kcal / 100 g
- Bone-in pork sirloin choploin, lean, raw129 kcal / 100 g
Questions about Pork loin chop
How many calories are in 100 g of Pork loin chop?
100 g of Pork loin chop has 144 kcal, with 30 g protein, 0 g carbohydrate and 2.6 g fat.
Source: BLS (Germany) W510082 · per 100 g · carbohydrate per EU label, fibre excluded
