Know what’s on your plate
Pork leg
Calories & nutrition facts
lean, stewed, without sauce
213
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork leg steaklean, stewed177 kcal / 100 g
- Pork leg roastlean, roasted174 kcal / 100 g
- Pork leg jointroasted, lean186 kcal / 100 g
- Pork leg shanklean & fat, roasted258 kcal / 100 g
- Pork leg sirloin tip roastboneless, separable lean and fat, cooked, braised156 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Chicken legwithout skin, stewed without sauce180 kcal / 100 g
- Ham leglean112 kcal / 100 g
- Pork footcooked, without oil, with salt231 kcal / 100 g
- Porkcooked, without oil, unsalted189 kcal / 100 g
Questions about Pork leg
How many calories are in 100 g of Pork leg?
100 g of Pork leg has 213 kcal, with 29 g protein, 0 g carbohydrate and 11 g fat.
Source: portfir 160 · per 100 g · carbohydrate per EU label, fibre excluded
