Know what’s on your plate
Pork heart
Calories & nutrition facts
braised with lard and margarine
193
calorieskcal per 100 g
Protein21 g
Carbs1 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 21 g 42%
- Carbohydrate 1 g 0%
- Fat 11 g 13%
- Saturated fat 3.8 g 19%
- Fibre 0.4 g 1%
- Sugars 0.7 g —
Similar foods
- Larded pork heartstewed, with cream sauce from brown basic sauce187 kcal / 100 g
- Pork heart ragout134 kcal / 100 g
- Pig heartstewed162 kcal / 100 g
- Pork ribsbraised with margarine239 kcal / 100 g
- Pork tonguebraised271 kcal / 100 g
- Lamb heartbraised185 kcal / 100 g
- Chicken heartbraised, with oil, onion and garlic, with salt416 kcal / 100 g
- Pig liverstewed189 kcal / 100 g
- Beef heartstewed, with sauce187 kcal / 100 g
- Ox heartstewed157 kcal / 100 g
Questions about Pork heart
How many calories are in 100 g of Pork heart?
100 g of Pork heart has 193 kcal, with 21 g protein, 1 g carbohydrate and 11 g fat.
Source: portfir 316 · per 100 g · carbohydrate per EU label, fibre excluded
