Know what’s on your plate
Pork gravy
Calories & nutrition facts
vegetables, cooking cream
180
calorieskcal per 100 g
Protein9.9 g
Carbs2.1 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 9.9 g 20%
- Carbohydrate 2.1 g 1%
- Fat 14 g 18%
- Saturated fat 5.8 g 29%
- Fibre 0.8 g 3%
- Sugars 1.8 g —
- Sodium 322 mg 14%
- Cholesterol 34.6 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 150 µg 17%
- Vitamin C 8.9 mg 10%
- Vitamin D 0.4 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 13.9 µg 12%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.37 µg 15%
Minerals
- Calcium 24.9 mg 2%
- Iron 0.62 mg 3%
- Magnesium 16.2 mg 4%
- Phosphorus 115 mg 9%
- Potassium 220 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.08 mg 4%
- Selenium 8.7 µg 16%
- Iodine 20 µg 13%
Similar foods
- Ham gravycooking cream138 kcal / 100 g
- Beef gravyvegetables, cooking cream158 kcal / 100 g
- Pork and beef mince gravycooking cream256 kcal / 100 g
- Ham vegetable gravymilk, creme fraiche171 kcal / 100 g
- Pork mince gravy141 kcal / 100 g
- Chicken gravywith cooking cream211 kcal / 100 g
- Liver gravycooking cream126 kcal / 100 g
- Chicken liver gravycooking cream90 kcal / 100 g
- Kidney gravycooking cream, thickened79 kcal / 100 g
- Elk gravywith cooking cream168 kcal / 100 g
Questions about Pork gravy
How many calories are in 100 g of Pork gravy?
100 g of Pork gravy has 180 kcal, with 9.9 g protein, 2.1 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 29180 · per 100 g · carbohydrate per EU label, fibre excluded
