Know what’s on your plate
Pork and beef mince gravy
Calories & nutrition facts
cooking cream
256
calorieskcal per 100 g
Protein12 g
Carbs2 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 12 g 24%
- Carbohydrate 2 g 1%
- Fat 22 g 28%
- Saturated fat 11 g 56%
- Fibre 0.1 g 0%
- Sugars 2 g —
- Sodium 351 mg 15%
- Cholesterol 54 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 79.6 µg 9%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.44 mg 3%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3 mg 18%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 5.2 µg 1%
- Vitamin B12 0.78 µg 33%
Minerals
- Calcium 36 mg 3%
- Iron 0.76 mg 4%
- Magnesium 16.1 mg 4%
- Phosphorus 138 mg 11%
- Potassium 244 mg 5%
- Zinc 2.4 mg 22%
- Copper 0.05 mg 5%
- Manganese 0.03 mg 1%
- Selenium 13.3 µg 24%
- Iodine 22.5 µg 15%
Similar foods
- Pork mince gravy141 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Beef steak mince gravymilk-based145 kcal / 100 g
- Pork gravyvegetables, cooking cream180 kcal / 100 g
- Steak mince gravylean97 kcal / 100 g
- Ham gravycooking cream138 kcal / 100 g
- Mixed beef and pork minced meat sauce97 kcal / 100 g
- Ham and blue cheese gravycooking cream, thickened165 kcal / 100 g
- Chicken liver gravycooking cream90 kcal / 100 g
- Minced meat and potato casserolepork beef mince, milk125 kcal / 100 g
Questions about Pork and beef mince gravy
How many calories are in 100 g of Pork and beef mince gravy?
100 g of Pork and beef mince gravy has 256 kcal, with 12 g protein, 2 g carbohydrate and 22 g fat.
Source: Fineli (Finland) 34810 · per 100 g · carbohydrate per EU label, fibre excluded
