Know what’s on your plate
Pork mince gravy
Calories & nutrition facts
141
calorieskcal per 100 g
Protein10 g
Carbs2.1 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 10 g 21%
- Carbohydrate 2.1 g 1%
- Fat 10 g 13%
- Saturated fat 3.3 g 16%
- Fibre 0.2 g 1%
- Sugars 0.4 g —
- Sodium 235 mg 10%
- Cholesterol 28.4 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 0.48 mg 1%
- Vitamin D 0.35 µg 2%
- Vitamin E 0.56 mg 4%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.3 mg 20%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 1.5 µg 0%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 10.1 mg 1%
- Iron 0.65 mg 4%
- Magnesium 12.9 mg 3%
- Phosphorus 102 mg 8%
- Potassium 190 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.07 mg 8%
- Manganese 0.04 mg 2%
- Selenium 9.7 µg 18%
- Iodine 14.4 µg 10%
Similar foods
- Pork and beef mince gravymilk-based188 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Beef steak mince gravy110 kcal / 100 g
- Pork minced meat sauce137 kcal / 100 g
- Steak mince gravylean97 kcal / 100 g
- Ham gravy87 kcal / 100 g
- Liver gravyminced101 kcal / 100 g
- Ground meat sauce96 kcal / 100 g
- Chicken vegetable gravy82 kcal / 100 g
- Frankfurter gravy126 kcal / 100 g
Questions about Pork mince gravy
How many calories are in 100 g of Pork mince gravy?
100 g of Pork mince gravy has 141 kcal, with 10 g protein, 2.1 g carbohydrate and 10 g fat.
Source: Fineli (Finland) 30155 · per 100 g · carbohydrate per EU label, fibre excluded
