Know what’s on your plate
Kidney gravy
Calories & nutrition facts
cooking cream, thickened
79
calorieskcal per 100 g
Protein6.5 g
Carbs2.7 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 6.5 g 13%
- Carbohydrate 2.7 g 1%
- Fat 4.6 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0.2 g 1%
- Sugars 0.9 g —
- Sodium 455 mg 20%
- Cholesterol 23.3 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37.7 µg 4%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.52 mg 3%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.75 mg 58%
- Niacin (B3) 3.1 mg 19%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 114 µg 28%
- Vitamin B12 9.1 µg 379%
Minerals
- Calcium 17.9 mg 1%
- Iron 3.3 mg 18%
- Magnesium 9.9 mg 2%
- Phosphorus 114 mg 9%
- Potassium 127 mg 3%
- Zinc 0.96 mg 9%
- Copper 0.21 mg 23%
- Manganese 0.1 mg 4%
- Selenium 51.5 µg 94%
- Iodine 28.2 µg 19%
Similar foods
- Chicken liver gravycooking cream90 kcal / 100 g
- Liver gravycooking cream126 kcal / 100 g
- Chicken gravywith cooking cream211 kcal / 100 g
- Ham gravycooking cream138 kcal / 100 g
- Beef gravyvegetables, cooking cream158 kcal / 100 g
- Elk gravywith cooking cream168 kcal / 100 g
- Pork gravyvegetables, cooking cream180 kcal / 100 g
- Thickened gravy25% fat, prep w gravy instant powder233 kcal / 100 g
- Ham and blue cheese gravycooking cream, thickened165 kcal / 100 g
- Shrimp gravycreamy139 kcal / 100 g
Questions about Kidney gravy
How many calories are in 100 g of Kidney gravy?
100 g of Kidney gravy has 79 kcal, with 6.5 g protein, 2.7 g carbohydrate and 4.6 g fat.
Source: Fineli (Finland) 7867 · per 100 g · carbohydrate per EU label, fibre excluded
