Know what’s on your plate
Liver gravy
Calories & nutrition facts
cooking cream
126
calorieskcal per 100 g
Protein10 g
Carbs4.6 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 10 g 20%
- Carbohydrate 4.6 g 2%
- Fat 7.2 g 9%
- Saturated fat 2.7 g 13%
- Fibre 0.2 g 1%
- Sugars 1.1 g —
- Sodium 517 mg 22%
- Cholesterol 115 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7386 µg 821%
- Vitamin C 11.8 mg 13%
- Vitamin D 0.43 µg 2%
- Vitamin E 0.9 mg 6%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 1.1 mg 85%
- Niacin (B3) 5.9 mg 37%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 415 µg 104%
- Vitamin B12 33.4 µg 1390%
Minerals
- Calcium 23.6 mg 2%
- Iron 7.2 mg 40%
- Magnesium 14.3 mg 3%
- Phosphorus 209 mg 17%
- Potassium 216 mg 5%
- Zinc 2.9 mg 26%
- Copper 2.4 mg 268%
- Manganese 0.22 mg 10%
- Selenium 35.8 µg 65%
- Iodine 33.1 µg 22%
Similar foods
- Chicken liver gravycooking cream90 kcal / 100 g
- Kidney gravycooking cream, thickened79 kcal / 100 g
- Ham gravycooking cream138 kcal / 100 g
- Chicken gravywith cooking cream211 kcal / 100 g
- Beef gravyvegetables, cooking cream158 kcal / 100 g
- Pork gravyvegetables, cooking cream180 kcal / 100 g
- Elk gravywith cooking cream168 kcal / 100 g
- Pork and beef mince gravycooking cream256 kcal / 100 g
Questions about Liver gravy
How many calories are in 100 g of Liver gravy?
100 g of Liver gravy has 126 kcal, with 10 g protein, 4.6 g carbohydrate and 7.2 g fat.
Source: Fineli (Finland) 7855 · per 100 g · carbohydrate per EU label, fibre excluded
