Know what’s on your plate
Ham vegetable gravy
Calories & nutrition facts
milk, creme fraiche
171
calorieskcal per 100 g
Protein9.7 g
Carbs3.4 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 9.7 g 19%
- Carbohydrate 3.4 g 1%
- Fat 13 g 17%
- Saturated fat 4.5 g 22%
- Fibre 0.8 g 3%
- Sugars 2 g —
- Sodium 658 mg 29%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 17.1 mg 19%
- Vitamin D 0.57 µg 3%
- Vitamin E 1.3 mg 9%
- Vitamin K 10.6 µg 9%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 13.5 µg 3%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 29.5 mg 2%
- Iron 0.67 mg 4%
- Magnesium 17.9 mg 4%
- Phosphorus 129 mg 10%
- Potassium 317 mg 7%
- Zinc 1.4 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.07 mg 3%
- Selenium 9.9 µg 18%
- Iodine 41.4 µg 28%
Similar foods
- Ham gravywith whole milk135 kcal / 100 g
- Chicken vegetable gravywith crème fraîche108 kcal / 100 g
- Pork gravyvegetables, cooking cream180 kcal / 100 g
- Ham and blue cheese gravycooking cream, thickened165 kcal / 100 g
- Smoked ham saucew/ milk119 kcal / 100 g
- Beef gravyvegetables, cooking cream158 kcal / 100 g
- Chicken gravywith cooking cream211 kcal / 100 g
- Cream ham saucefrom white basic sauce with cream153 kcal / 100 g
- Pork and beef mince gravymilk-based188 kcal / 100 g
- Turkey vegetable gravywith cooking cream (15% fat)138 kcal / 100 g
Questions about Ham vegetable gravy
How many calories are in 100 g of Ham vegetable gravy?
100 g of Ham vegetable gravy has 171 kcal, with 9.7 g protein, 3.4 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 7633 · per 100 g · carbohydrate per EU label, fibre excluded
