Know what’s on your plate
Pork breakfast sausage
Calories & nutrition facts
links or rounds, pre-cooked, reheated
340
calorieskcal per 100 g
Protein18 g
Carbs6.9 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 18 g 36%
- Carbohydrate 6.9 g 2%
- Fat 26 g 34%
- Saturated fat 10 g 52%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 783 mg 34%
- Cholesterol 71.3 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.28 µg 1%
- Vitamin E 0.52 mg 3%
- Thiamin (B1) 0.53 mg 45%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.54 µg 23%
Minerals
- Calcium 15 mg 1%
- Iron 0.98 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 175 mg 14%
- Potassium 702 mg 15%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 5%
- Manganese 0.07 mg 3%
- Selenium 21.9 µg 40%
Similar foods
- Pork sausagelink/patty, unprepared288 kcal / 100 g
- Turkey breakfast sausagelinks or rounds, cooked151 kcal / 100 g
- Pork smoked sausagepre-cooked286 kcal / 100 g
- Beef breakfast sausagelinks or rounds, cooked310 kcal / 100 g
- Turkey breakfast links sausagemild, raw174 kcal / 100 g
- Braadworst pork sausageprepared246 kcal / 100 g
- Breakfast stripscured, cooked459 kcal / 100 g
- Pure pork sausagecooked322 kcal / 100 g
- Swine sausagefresh, cooked in pan, no salt, no fat added324 kcal / 100 g
- Smoked pork sausagecooked340 kcal / 100 g
Questions about Pork breakfast sausage
How many calories are in 100 g of Pork breakfast sausage?
100 g of Pork breakfast sausage has 340 kcal, with 18 g protein, 6.9 g carbohydrate and 26 g fat.
Source: Canadian Nutrient File 7315 · per 100 g · carbohydrate per EU label, fibre excluded
