Know what’s on your plate
Plain curd milk
Calories & nutrition facts
1.5% fat, lactose-free
40
calorieskcal per 100 g
Protein3.3 g
Carbs3.1 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 3.3 g 7%
- Carbohydrate 3.1 g 1%
- Fat 1.5 g 2%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 3.1 g —
- Sodium 43.6 mg 2%
- Cholesterol 6.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.9 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.04 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.33 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 126 mg 10%
- Iron 0.05 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 89.6 mg 7%
- Potassium 158 mg 3%
- Zinc 0.41 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.7 µg 5%
- Iodine 17 µg 11%
Similar foods
- Flavoured curd milk1% fat, lactose-free80 kcal / 100 g
- Sour milkfat-free, low-lactose, 0.5 ug vitamin d34 kcal / 100 g
- Flavored curd milk1% fat, low-lactose75 kcal / 100 g
- Soured milkthick, skimmed, max. 0.5 % fat37 kcal / 100 g
- Milk1.5% fat, lactose-free, without added vitamin d, organic39 kcal / 100 g
- Fermented milkplain63 kcal / 100 g
- Jam-flavored curd milk1% fat, lactose-free, partially artificially sweetened51 kcal / 100 g
- Valio Plus sour milkfat-free, low-lactose, 2 ug vitamin d39 kcal / 100 g
- Valio Eila sour milkfat-free, lactose-free, 2 ug vitamin d30 kcal / 100 g
- Vanilla sour milk0.4% fat, low-lactose, 0.9 ug vitamin d, probiotics, aktiivi43 kcal / 100 g
Questions about Plain curd milk
How many calories are in 100 g of Plain curd milk?
100 g of Plain curd milk has 40 kcal, with 3.3 g protein, 3.1 g carbohydrate and 1.5 g fat.
Source: Fineli (Finland) 33728 · per 100 g · carbohydrate per EU label, fibre excluded
