Know what’s on your plate

Pizza with extra meat and extra vegetables

Calories & nutrition facts

thin crust

222
calorieskcal per 100 g
Protein11 g
Carbs22 g
Fat9.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 222 kcal —
  • Protein 11 g 23%
  • Carbohydrate 22 g 8%
  • Fat 9.2 g 12%
  • Saturated fat 3.9 g 19%
  • Fibre 1.9 g 7%
  • Sugars 2.9 g —
  • Sodium 452 mg 20%
  • Cholesterol 23 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 49 µg 5%
  • Vitamin C 5.7 mg 6%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.71 mg 5%
  • Vitamin K 5 µg 4%
  • Thiamin (B1) 0.29 mg 24%
  • Riboflavin (B2) 0.19 mg 14%
  • Niacin (B3) 3.8 mg 24%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 67 µg 17%
  • Vitamin B12 0.47 µg 20%
  • Choline 22.1 mg 4%

Minerals

  • Calcium 134 mg 10%
  • Iron 2.2 mg 12%
  • Magnesium 21 mg 5%
  • Phosphorus 182 mg 15%
  • Potassium 201 mg 4%
  • Zinc 1.4 mg 13%
  • Copper 0.12 mg 13%
  • Selenium 17.6 µg 32%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g22211 g22 g9.2 g
1 × 1 piece, NFS129 g28615 g28 g12 g
1 × 1 piece, small pizza88 g19510 g19 g8.1 g
1 × 1 piece, extra-large pizza135 g30015 g29 g12 g
1 × 1 personal size pizza (5-7" diameter)189 g42022 g41 g17 g
1 × 1 small pizza (8-10" diameter)526 g116860 g115 g48 g
1 × 1 medium pizza (11-12" diameter)796 g176791 g173 g73 g
1 × 1 large pizza (13-15" diameter)1032 g2291118 g225 g95 g
1 × 1 extra-large pizza (16-18" diameter)1184 g2628135 g258 g109 g
1 × 1 surface inch6.7 g150.8 g1.5 g0.6 g
2 × 1 piece, medium pizza200 g44423 g44 g18 g
½ × 1 piece, medium pizza50 g1115.7 g11 g4.6 g

Questions about Pizza with extra meat and extra vegetables

How many calories are in 100 g of Pizza with extra meat and extra vegetables?

100 g of Pizza with extra meat and extra vegetables has 222 kcal, with 11 g protein, 22 g carbohydrate and 9.2 g fat.

How many calories are in 1 × 1 piece, NFS (129 g) of Pizza with extra meat and extra vegetables?

1 × 1 piece, NFS (129 g) of Pizza with extra meat and extra vegetables has 286 kcal, with 15 g protein, 28 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 piece, small pizza (88 g) of Pizza with extra meat and extra vegetables?

1 × 1 piece, small pizza (88 g) of Pizza with extra meat and extra vegetables has 195 kcal, with 10 g protein, 19 g carbohydrate and 8.1 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (135 g) of Pizza with extra meat and extra vegetables?

1 × 1 piece, extra-large pizza (135 g) of Pizza with extra meat and extra vegetables has 300 kcal, with 15 g protein, 29 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (189 g) of Pizza with extra meat and extra vegetables?

1 × 1 personal size pizza (5-7" diameter) (189 g) of Pizza with extra meat and extra vegetables has 420 kcal, with 22 g protein, 41 g carbohydrate and 17 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (526 g) of Pizza with extra meat and extra vegetables?

1 × 1 small pizza (8-10" diameter) (526 g) of Pizza with extra meat and extra vegetables has 1168 kcal, with 60 g protein, 115 g carbohydrate and 48 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (796 g) of Pizza with extra meat and extra vegetables?

1 × 1 medium pizza (11-12" diameter) (796 g) of Pizza with extra meat and extra vegetables has 1767 kcal, with 91 g protein, 173 g carbohydrate and 73 g fat.

How many calories are in 1 × 1 large pizza (13-15" diameter) (1032 g) of Pizza with extra meat and extra vegetables?

1 × 1 large pizza (13-15" diameter) (1032 g) of Pizza with extra meat and extra vegetables has 2291 kcal, with 118 g protein, 225 g carbohydrate and 95 g fat.

Source: FNDDS (USDA) 58106736 · per 100 g · carbohydrate per EU label, fibre excluded

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