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Cheese and vegetable pizza

Calories & nutrition facts

gluten-free, thin crust

223
calorieskcal per 100 g
Protein7.2 g
Carbs20 g
Fat12 g
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Nutrition facts

Per 100 g% DV
  • Calories 223 kcal —
  • Protein 7.2 g 14%
  • Carbohydrate 20 g 7%
  • Fat 12 g 15%
  • Saturated fat 3.7 g 18%
  • Fibre 2.3 g 8%
  • Sugars 3.1 g —
  • Sodium 437 mg 19%
  • Cholesterol 14 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 49 µg 5%
  • Vitamin C 5.1 mg 6%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 1.7 mg 11%
  • Vitamin K 4 µg 3%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.3 mg 23%
  • Niacin (B3) 1.7 mg 11%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 21 µg 5%
  • Vitamin B12 0.19 µg 8%
  • Choline 10.8 mg 2%

Minerals

  • Calcium 215 mg 17%
  • Iron 1.7 mg 10%
  • Magnesium 15 mg 4%
  • Phosphorus 141 mg 11%
  • Potassium 119 mg 3%
  • Zinc 1 mg 9%
  • Copper 0.08 mg 8%
  • Selenium 6.1 µg 11%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g2237.2 g20 g12 g
1 × 1 piece, medium pizza97 g2167 g20 g11 g
1 × 1 piece, NFS133 g2979.5 g27 g16 g
1 × 1 piece, small pizza89 g1986.4 g18 g10 g
1 × 1 personal size pizza (5-7" diameter)191 g42614 g39 g22 g
1 × 1 small pizza (8-10" diameter)536 g119539 g110 g62 g
1 × 1 medium pizza (11-12" diameter)775 g172856 g158 g90 g
1 × 1 large pizza (13-15" diameter)1066 g237777 g218 g124 g
1 × 1 extra-large pizza (16-18" diameter)1326 g295795 g271 g154 g
1 × 1 surface inch6.9 g150.5 g1.4 g0.8 g
2 × 1 piece, medium pizza194 g43314 g40 g23 g
½ × 1 piece, medium pizza48.5 g1083.5 g9.9 g5.6 g

Questions about Cheese and vegetable pizza

How many calories are in 100 g of Cheese and vegetable pizza?

100 g of Cheese and vegetable pizza has 223 kcal, with 7.2 g protein, 20 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 piece, medium pizza (97 g) of Cheese and vegetable pizza?

1 × 1 piece, medium pizza (97 g) of Cheese and vegetable pizza has 216 kcal, with 7 g protein, 20 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, NFS (133 g) of Cheese and vegetable pizza?

1 × 1 piece, NFS (133 g) of Cheese and vegetable pizza has 297 kcal, with 9.5 g protein, 27 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 piece, small pizza (89 g) of Cheese and vegetable pizza?

1 × 1 piece, small pizza (89 g) of Cheese and vegetable pizza has 198 kcal, with 6.4 g protein, 18 g carbohydrate and 10 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (191 g) of Cheese and vegetable pizza?

1 × 1 personal size pizza (5-7" diameter) (191 g) of Cheese and vegetable pizza has 426 kcal, with 14 g protein, 39 g carbohydrate and 22 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (536 g) of Cheese and vegetable pizza?

1 × 1 small pizza (8-10" diameter) (536 g) of Cheese and vegetable pizza has 1195 kcal, with 39 g protein, 110 g carbohydrate and 62 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (775 g) of Cheese and vegetable pizza?

1 × 1 medium pizza (11-12" diameter) (775 g) of Cheese and vegetable pizza has 1728 kcal, with 56 g protein, 158 g carbohydrate and 90 g fat.

How many calories are in 1 × 1 large pizza (13-15" diameter) (1066 g) of Cheese and vegetable pizza?

1 × 1 large pizza (13-15" diameter) (1066 g) of Cheese and vegetable pizza has 2377 kcal, with 77 g protein, 218 g carbohydrate and 124 g fat.

Source: FNDDS (USDA) 58109140 · per 100 g · carbohydrate per EU label, fibre excluded

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