Know what’s on your plate
Cheese pizza
Calories & nutrition facts
with vegetables, from frozen, thick crust
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 9.8 g 20%
- Carbohydrate 26 g 9%
- Fat 11 g 15%
- Saturated fat 4 g 20%
- Fibre 2.1 g 8%
- Sugars 3.6 g —
- Sodium 418 mg 18%
- Cholesterol 13 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62 µg 7%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.96 mg 6%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.73 µg 30%
- Choline 13.8 mg 3%
Minerals
- Calcium 168 mg 13%
- Iron 2.1 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 169 mg 14%
- Potassium 153 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.22 mg 24%
- Selenium 20.1 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 9.8 g | 26 g | 12 g |
| 1 × 1 frozen medium pizza (11-13" diameter) | 859 g | 2173 | 84 g | 220 g | 99 g |
| 1 × 1 piece, NFS | 143 g | 362 | 14 g | 37 g | 16 g |
| 1 × 1 frozen personal size pizza (5-7" diameter) | 215 g | 544 | 21 g | 55 g | 25 g |
| 1 × 1 frozen small pizza (8-10" diameter) | 483 g | 1222 | 47 g | 124 g | 56 g |
| 1 × 1 frozen large pizza (14-16" diameter) | 1343 g | 3398 | 131 g | 343 g | 154 g |
| 1 × 1/2 English muffin | 58 g | 147 | 5.7 g | 15 g | 6.7 g |
| 1 × 1 French bread | 165 g | 417 | 16 g | 42 g | 19 g |
| 1 × 1 surface inch | 7.6 g | 19 | 0.7 g | 1.9 g | 0.9 g |
| 2 × 1 frozen medium pizza (11-13" diameter) | 1718 g | 4347 | 168 g | 439 g | 197 g |
| ½ × 1 frozen medium pizza (11-13" diameter) | 429.5 g | 1087 | 42 g | 110 g | 49 g |
| 3 × 1 frozen medium pizza (11-13" diameter) | 2577 g | 6520 | 252 g | 659 g | 296 g |
Similar foods
- Vegetable cheese pizzafrom frozen, thin crust240 kcal / 100 g
- Vegetarian cheese pizzathick/regular crust, frozen, cooked230 kcal / 100 g
- Deluxe cheese pizzathick/regular crust, frozen, cooked242 kcal / 100 g
- Canadian cheese pizzathick/regular crust, frozen, cooked291 kcal / 100 g
- Chicken and vegetable cheese pizzathick/regular crust, frozen, cooked230 kcal / 100 g
- Cheese and vegetable pizzafrozen, unprepared232 kcal / 100 g
- Vegetable pizzacheese, thin crust, frozen, cooked237 kcal / 100 g
- Pizzano cheese, thick crust293 kcal / 100 g
- Cheese and meat pizzathick crust, frozen, cooked265 kcal / 100 g
- Meat and vegetable pizzafrom frozen, thick crust276 kcal / 100 g
Questions about Cheese pizza
How many calories are in 100 g of Cheese pizza?
100 g of Cheese pizza has 253 kcal, with 9.8 g protein, 26 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (859 g) of Cheese pizza?
1 × 1 frozen medium pizza (11-13" diameter) (859 g) of Cheese pizza has 2173 kcal, with 84 g protein, 220 g carbohydrate and 99 g fat.
How many calories are in 1 × 1 piece, NFS (143 g) of Cheese pizza?
1 × 1 piece, NFS (143 g) of Cheese pizza has 362 kcal, with 14 g protein, 37 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (215 g) of Cheese pizza?
1 × 1 frozen personal size pizza (5-7" diameter) (215 g) of Cheese pizza has 544 kcal, with 21 g protein, 55 g carbohydrate and 25 g fat.
How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (483 g) of Cheese pizza?
1 × 1 frozen small pizza (8-10" diameter) (483 g) of Cheese pizza has 1222 kcal, with 47 g protein, 124 g carbohydrate and 56 g fat.
How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (1343 g) of Cheese pizza?
1 × 1 frozen large pizza (14-16" diameter) (1343 g) of Cheese pizza has 3398 kcal, with 131 g protein, 343 g carbohydrate and 154 g fat.
How many calories are in 1 × 1/2 English muffin (58 g) of Cheese pizza?
1 × 1/2 English muffin (58 g) of Cheese pizza has 147 kcal, with 5.7 g protein, 15 g carbohydrate and 6.7 g fat.
How many calories are in 1 × 1 French bread (165 g) of Cheese pizza?
1 × 1 French bread (165 g) of Cheese pizza has 417 kcal, with 16 g protein, 42 g carbohydrate and 19 g fat.
Source: FNDDS (USDA) 58106305 · per 100 g · carbohydrate per EU label, fibre excluded
