Know what’s on your plate
Parmesan cheese
Calories & nutrition facts
min. 30 % fat in dry matter
391
calorieskcal per 100 g
Protein36 g
Carbs0.1 g
Fat27 g
Nutrition facts
Per 100 g% DV- Calories 391 kcal —
- Protein 36 g 71%
- Carbohydrate 0.1 g 0%
- Fat 27 g 35%
- Saturated fat 18 g 89%
- Fibre 0 g 0%
- Sugars 0.1 g —
Similar foods
- Finely grated dried parmesan cheeseparmesan, dried, finely grated466 kcal / 100 g
- Parmesan406 kcal / 100 g
- Parmigiano Reggiano cheesepdo, hard cheese397 kcal / 100 g
- Parmigiano Reggiano parmesan hard cheese414 kcal / 100 g
- Edam cheesemin. 30 % fat in dry matter262 kcal / 100 g
- Hard cheesemin. 30 % fat in dry matter391 kcal / 100 g
Questions about Parmesan cheese
How many calories are in 100 g of Parmesan cheese?
100 g of Parmesan cheese has 391 kcal, with 36 g protein, 0.1 g carbohydrate and 27 g fat.
Source: BLS (Germany) M306400 · per 100 g · carbohydrate per EU label, fibre excluded
