Know what’s on your plate
Parmesan cheese
Calories & nutrition facts
hard, 30% fat, e.g. Parmiggiano Reggiano
428
calorieskcal per 100 g
Protein31 g
Carbs4.2 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 428 kcal —
- Protein 31 g 62%
- Carbohydrate 4.2 g 2%
- Fat 32 g 41%
- Saturated fat 21 g 103%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
Questions about Parmesan cheese
How many calories are in 100 g of Parmesan cheese?
100 g of Parmesan cheese has 428 kcal, with 31 g protein, 4.2 g carbohydrate and 32 g fat.
Source: slv 103 · per 100 g · carbohydrate per EU label, fibre excluded
