Know what’s on your plate
Ostrich
Calories & nutrition facts
boiled, without oil, without salt
183
calorieskcal per 100 g
Protein39 g
Carbs0.9 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 39 g 78%
- Carbohydrate 0.9 g 0%
- Fat 2.6 g 3%
- Fibre 0 g 0%
Similar foods
- Ostrich roundraw140 kcal / 100 g
- Ostrich meatcooked168 kcal / 100 g
- Ostrich filletraw109 kcal / 100 g
- Ostrich tip trimmedraw144 kcal / 100 g
- Ostrich sirloinraw114 kcal / 100 g
- Chickenboiled without salt219 kcal / 100 g
- Beefboiled, without salt159 kcal / 100 g
- Ground ostrichcooked, pan-broiled175 kcal / 100 g
- Ostrich fanraw136 kcal / 100 g
- Ostrich inside stripcooked164 kcal / 100 g
Questions about Ostrich
How many calories are in 100 g of Ostrich?
100 g of Ostrich has 183 kcal, with 39 g protein, 0.9 g carbohydrate and 2.6 g fat.
Source: tbca BRC1069F · per 100 g · carbohydrate per EU label, fibre excluded
