Know what’s on your plate
Ostrich
Calories & nutrition facts
lean only, raw
Protein21 g
Carbs0 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 0.9 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Ostrich roundraw140 kcal / 100 g
- Ostrich meatraw159 kcal / 100 g
- Ostrich sirloinraw114 kcal / 100 g
- Ostrich filletraw109 kcal / 100 g
- Ostrich tenderloinraw123 kcal / 100 g
- Lamblean only, raw159 kcal / 100 g
- Deerlean only, raw91 kcal / 100 g
- Bucklean only, raw95 kcal / 100 g
- Buffalolean only98 kcal / 100 g
- Sheeplean only, raw121 kcal / 100 g
Questions about Ostrich
How many calories are in 100 g of Ostrich?
100 g of Ostrich has 92 kcal, with 21 g protein, 0 g carbohydrate and 0.9 g fat.
Source: CREA (Italy) 108900 · per 100 g · carbohydrate per EU label, fibre excluded