Know what’s on your plate
Ostrich
Calories & nutrition facts
raw
121
calorieskcal per 100 g
Protein23 g
Carbs0.4 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 23 g 46%
- Carbohydrate 0.4 g 0%
- Fat 3.1 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0.4 g —
Similar foods
- Ostrich meatraw159 kcal / 100 g
- Ostrich roundraw140 kcal / 100 g
- Ostrich filletraw109 kcal / 100 g
- Ostrich sirloinraw114 kcal / 100 g
- Ostrich tenderloinraw123 kcal / 100 g
- Emu meatraw117 kcal / 100 g
- Goose meatraw155 kcal / 100 g
- Camel meatraw123 kcal / 100 g
- Meatraw, excluding liver181 kcal / 100 g
- Ostrich moon steakraw109 kcal / 100 g
Questions about Ostrich
How many calories are in 100 g of Ostrich?
100 g of Ostrich has 121 kcal, with 23 g protein, 0.4 g carbohydrate and 3.1 g fat.
Source: NEVO (Netherlands) 2089 · per 100 g · carbohydrate per EU label, fibre excluded
