Know what’s on your plate
Ostrich
Calories & nutrition facts
lean only, baked in oven, no salt, no fat added, dripped
101
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Ostrich roundraw140 kcal / 100 g
- Ostrich meatcooked168 kcal / 100 g
- Ostrich filletraw109 kcal / 100 g
- Ostrich inside stripcooked164 kcal / 100 g
- Ostrich fanraw136 kcal / 100 g
- Lamb leglean only, baked in oven, no salt, no fat added118 kcal / 100 g
- Whole turkeyno skin, baked in oven, no salt, no fat added, dripped117 kcal / 100 g
- Turkey legwith skin, baked in oven, no salt, no fat added, dripped191 kcal / 100 g
- Lamblean only, cooked199 kcal / 100 g
- Ostrich tenderloinraw123 kcal / 100 g
Questions about Ostrich
How many calories are in 100 g of Ostrich?
100 g of Ostrich has 101 kcal, with 22 g protein, 0 g carbohydrate and 1.4 g fat.
Source: CREA (Italy) 108901 · per 100 g · carbohydrate per EU label, fibre excluded
