Know what’s on your plate
Onion
Calories & nutrition facts
stewed (without addition of fat and salt)
43
calorieskcal per 100 g
Protein1.2 g
Carbs7 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 1.2 g 2%
- Carbohydrate 7 g 3%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2.2 g 8%
- Sugars 5.4 g —
- Sodium 7.2 mg 0%
Similar foods
- Yellow onionyellow, sauteed123 kcal / 100 g
- Sweet onionsweet, raw32 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- Stewed onion33 kcal / 100 g
- White onioncooked, drained without oil, without salt62 kcal / 100 g
- Eggplantstewed, without addition of fat and salt24 kcal / 100 g
- Leekstewed, without addition of fat and salt34 kcal / 100 g
- Mushroomaverage, stewed, without addition of fat and salt30 kcal / 100 g
- Applestewed, drained (without addition of sugar)56 kcal / 100 g
- Kalestewed (without addition of salt and fat)44 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 43 kcal, with 1.2 g protein, 7 g carbohydrate and 0.7 g fat.
Source: Swiss FSVO 1035 · per 100 g · carbohydrate per EU label, fibre excluded
