Know what’s on your plate
Leek
Calories & nutrition facts
stewed, without addition of fat and salt
34
calorieskcal per 100 g
Protein2.1 g
Carbs4.2 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 2.1 g 4%
- Carbohydrate 4.2 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 3.3 g 12%
- Sugars 3.8 g —
- Sodium 4.1 mg 0%
Similar foods
Questions about Leek
How many calories are in 100 g of Leek?
100 g of Leek has 34 kcal, with 2.1 g protein, 4.2 g carbohydrate and 0.2 g fat.
Source: Swiss FSVO 1015 · per 100 g · carbohydrate per EU label, fibre excluded
