Know what’s on your plate
Leek
Calories & nutrition facts
boiled in distilled water, no salt, drained
35
calorieskcal per 100 g
Protein2.1 g
Carbs5.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 2.1 g 4%
- Carbohydrate 5.3 g 2%
- Fat 0.1 g 0%
- Fibre 3 g 11%
- Sugars 5.3 g —
Similar foods
- Imported leekraw28 kcal / 100 g
- Onionboiled in distilled water, no salt, drained39 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Carrotsboiled in distilled water, no salt, drained47 kcal / 100 g
- Potatoboiled in distilled water, no salt88 kcal / 100 g
- Spinachfresh, boiled in distelled water, no salt, drained41 kcal / 100 g
Questions about Leek
How many calories are in 100 g of Leek?
100 g of Leek has 35 kcal, with 2.1 g protein, 5.3 g carbohydrate and 0.1 g fat.
Source: CREA (Italy) 005655 · per 100 g · carbohydrate per EU label, fibre excluded
