Know what’s on your plate
Mushroom
Calories & nutrition facts
average
30
calorieskcal per 100 g
Protein4.1 g
Carbs1.2 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 4.1 g 8%
- Carbohydrate 1.2 g 0%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.8 g 10%
- Sugars 0.3 g —
- Sodium 5.8 mg 0%
Similar foods
- Mushroom button white or brown drained27 kcal / 100 g
- Mushroom button white or brown no added fat39 kcal / 100 g
- Braised mushroomswith soy oil, onion and garlic, without salt, braised, Brazil, average of 3 types - Shimeji (oyster), Paris and Shiitake51 kcal / 100 g
- Mushrooms prataioli pan-fried no fat added46 kcal / 100 g
- Mushroom fried in butter66 kcal / 100 g
- Edible boletus46 kcal / 100 g
- Morel34 kcal / 100 g
- Chanterelle28 kcal / 100 g
- Eggplant24 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
Questions about Mushroom
How many calories are in 100 g of Mushroom?
100 g of Mushroom has 30 kcal, with 4.1 g protein, 1.2 g carbohydrate and 0.3 g fat.
Source: Swiss FSVO 1129 · per 100 g · carbohydrate per EU label, fibre excluded
