Know what’s on your plate
Mushroom button white or brown no added fat
Calories & nutrition
Vegetables
FOODfiles X1190
39
caloriesper 100 g
Protein5.7 g
Carbs0.2 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 5.7 g 11%
- Carbohydrate 0.2 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.1 g 0%
- Fibre 2.7 g 10%
- Sugars 0 g —
- Sodium 6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.83 mg 64%
- Niacin (B3) 8.8 mg 55%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 3 mg 0%
- Iron 0.42 mg 2%
- Phosphorus 145 mg 12%
- Potassium 500 mg 11%
- Zinc 0.75 mg 7%
- Selenium 20 µg 36%
- Iodine 0.45 µg 0%
Questions about Mushroom button white or brown no added fat
How many calories are in 100 g of Mushroom button white or brown no added fat?
100 g of Mushroom button white or brown no added fat has 39 kcal, with 5.7 g protein, 0.2 g carbohydrate and 1.2 g fat.
Source: FOODfiles (New Zealand) X1190 · per 100 g · carbohydrate per EU label, fibre excluded
